Your Journey to a Healthier You Starts Here

In 2018 Dr. Gadi Avshalomov, MD envisioned building a practice in which he was able to treat his patients with the care and attention they need to be healthy. His goal was to reduce the rates of medication administered for asthma by addressing his patients who had poor eating habits, obesity, diabetes and heart disease. He then hired Kristin Cardillo RDN, CDN a Registered Dietitian Nutritionist to work along side of him to help his patients change their lifestyle completely. 


  1. Provide affordable nutrition education to their patients by participating with insurance.
  2. Empower their patients to take control of their health with natural lifestyle changes that guarantee results. 
  3. Help people understand how to manage their eating habits, disease or prevent  pre / diabetes, poor heart health,  obesity & more. 
  4. Show people how to realistically achieve a healthy weight loss without regaining a pound of what was lost back.


->   More than 1000 pounds of fat mass off the community

->   REVERSED Type 2 Diabetes

->   97% compliance rate with recommendations

->   Reduction in medication for management of cardiovascular disease, diabetes and metabolic syndrome

->   Better management of asthma in children and adults

 That change starts here. 

Come be apart of our movement to change healthcare and let us help you.

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As a Certified Registered Dietitian Nutritionist - I encourage you to join me on a road to a healthier you. Subscribe to my newsletter for FREE and receive a FREE bi-weekly email focused on a variety of different health topics such as weight management, healthful eating, mindful eating strategies, guidelines to enhance exercise performance, delicious recipes, allergen free eating tips, meal prep ideas & more. My goal it to educate my followers with evidenced based nutrition practices

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